Planning your first trip to Pangasinan? You’re in for a treat. This province in Northern Luzon is known for its breathtaking beaches, charming towns, historic landmarks, and of course, the famous Hundred Islands. If you’re wondering where to go in Pangasinan, Philippines or what activities to squeeze into your itinerary, this travel guide has you covered.
Whether you’re a beach lover, a foodie, or a culture buff, there are plenty of things to do in Pangasinan that will make your trip unforgettable. Let’s break it down by highlights, so you know exactly what to expect and how to maximize your adventure.
What’s Inside
- Why Visit Pangasinan?
- How to Get to Pangasinan from Manila
- Top Things to Do in Pangasinan, Philippines
- Places to Visit in Pangasinan, Philippines
- 3-Day Pangasinan Itinerary for First-Timers
- Best Time to Visit Pangasinan
- Where to Stay in Pangasinan
- Essential Pangasinan Travel Tips for a Smooth Trip
- Frequently Asked Questions (FAQs) About Pangasinan Travel
- Key Takeaways for Your Pangasinan Trip
Why Visit Pangasinan?
Pangasinan is one of those destinations that has something for everyone. With its long coastline along the Lingayen Gulf, you’ll find pristine beaches and water activities, but the province also has mountain views, waterfalls, pilgrimage sites, and local delicacies worth traveling for. Plus, it’s accessible by bus or car from Manila, making it an easy weekend or long-holiday destination.
If you’re after a mix of relaxation and exploration, Pangasinan is the perfect spot.
How to Get to Pangasinan from Manila
One of the best things about Pangasinan is how accessible it is from the capital. Here’s how you can get there:
- By Bus: Several bus lines such as Victory Liner, Five Star, and Dagupan Bus Line have daily trips to major towns like Alaminos, Dagupan, Bolinao, and Lingayen. Travel time usually takes 5–7 hours, depending on your destination.
- By Car: If you’re driving, the fastest route is via NLEX, SCTEX, and TPLEX. From Manila to Alaminos or Bolinao, expect about a 5–6 hour drive.
This convenience makes Pangasinan a top choice for both weekend getaways and longer vacations.
Top Things to Do in Pangasinan, Philippines
If it’s your first time in the province, here are the best things to do in Pangasinan to make your trip worth it:
1. Go Island-Hopping in Hundred Islands National Park
@priyasadw Love this place ♥🇵🇭 The Hundred Islands National Park is the first Philippine national park and a protected area located in Alaminos, Pangasinan. The islands, totaling 124 at low tide and 123 at high tide, are scattered in Lingayen Gulf covering an area of 16.76 square kilometres . . . . . . . . . . . . . . . . . . . . . . . #HundredIslands #hundredislandspangasinan #travelphilippines #Philippines #Pangasinan #pangasinanvlogger #travelgram #TravelPH #DJIPhilippines #priyasadw #dronegram #itsmorefuninthephilippines #fyypppppppppppppppppp #fyppppppppppppppppppppppp #fyppppppppppppppppppppppppppppppppppp ♬ original sound – Tourvibes PriyasadW – Priyasad_w
Video Source: @priyasadw on TikTok
Island-hopping is hands down the most popular activity here. With over 120 islands to choose from, you can go swimming, snorkeling, cliff diving, or kayaking. Governor’s Island has a stunning view deck, while Quezon Island is great for families. If you’re feeling adventurous, try cliff jumping at Marcos Island’s Imelda Cave.
2. Swim and Sunbathe at Bolinao’s Beaches
Bolinao is home to some of the best beaches in Pangasinan, with Patar Beach as the highlight. Its sand is often described as powdery white or golden-yellow, making it a great spot for swimming and sunbathing. For a quieter escape, explore hidden coves and rock formations that showcase Bolinao’s rustic charm and stunning sunsets.
3. Chase Waterfalls
Nature lovers will enjoy exploring these refreshing waterfalls in Pangasinan:
- Bolinao Falls – Famous for its multiple levels where you can swim, relax, or even try cliff jumping.
- Antong Falls (Sison) – Surrounded by lush greenery, making it a favorite spot for hikers and nature enthusiasts.
- Cabangaoan Falls (Burgos) – Known for its unusual rock formations and natural pool called the “Death Pool” (don’t worry, it’s safe for swimming).
4. Join a Pilgrimage Tour
For a meaningful travel experience, visit Pangasinan’s religious landmarks. The Manaoag Church is world-renowned for miracles attributed to the Our Lady of Manaoag. Pilgrims light candles, pray, and bring home blessed religious items. For something different, Sky Plaza in Natividad features a Christ the Redeemer statue overlooking the mountains, giving you a spiritual and scenic experience at once.
5. Feast on Local Pangasinan Food
Food tripping is easily one of the most rewarding things to do in Pangasinan. Dagupan is famous for its bangus (milkfish), cooked in different ways like grilled, rellenong bangus, or sinigang. At night, head to the city’s food stalls for pigar-pigar, a local favorite stir-fried beef dish. If you have a sweet tooth, don’t miss Calasiao’s bite-sized puto (rice cakes).
Places to Visit in Pangasinan, Philippines
Aside from activities, here are the top tourist spots in Pangasinan that you shouldn’t miss:
1. Hundred Islands National Park (Alaminos)
The Hundred Islands is Pangasinan’s most iconic attraction, ideal for both adventure seekers and families. Each island offers something unique — caves, beaches, or diving spots—making it one of the most Instagrammable places in the province. Interestingly, it consists of 124 islands at low tide and 123 at high tide.
2. Patar Beach (Bolinao)
Known for its long, golden stretch of sand, Patar Beach is a must-visit for anyone wanting a laid-back beach day. There are nipa huts for rent, making it ideal for family outings. It’s also less commercialized than other beaches in the Philippines, so you get a more raw and natural vibe.
3. Cape Bolinao Lighthouse (Bolinao)
Built in 1905, this century-old lighthouse is one of the tallest in the country. Aside from its historical value, it offers panoramic views of the West Philippine Sea—perfect for sightseeing and photography.
4. Tondol Beach (Anda)
If you’re traveling with kids, Tondol Beach is a safe and fun option. The shallow waters stretch far out into the sea, making it great for wading and playing around. It’s often called the “Boracay of Pangasinan” because of its powdery white sand and calm waves.
5. Lingayen Gulf & Capitol Complex (Lingayen)
Lingayen isn’t just the capital of Pangasinan—it’s also rich in history. The Capitol Complex is considered one of the most beautiful government buildings in the Philippines. Just nearby is Lingayen Beach, a historical landing site during World War II, now a peaceful spot for afternoon walks and sunsets.
6. Manaoag Church (Manaoag)
Photo Source: Our Pangasinan – Manaoag Church
A trip to Pangasinan wouldn’t be complete without visiting the Minor Basilica of Our Lady of the Rosary of Manaoag. It’s one of the most important pilgrimage sites in the country, drawing thousands of devotees each year.
7. Enchanted Cave (Bolinao)
This unique attraction lets you swim in a natural underground pool. Locals say the rocks and fossils inside date back millions of years, giving the cave both historical and natural value. It’s a refreshing stop after a hot day at the beach.
3-Day Pangasinan Itinerary for First-Timers
If it’s your first time, here’s a simple 3-day itinerary you can follow:
Day 1: Alaminos
- Hundred Islands island-hopping
- Lunch by the beach
- Try local delicacies in town
Day 2: Bolinao
- Visit Cape Bolinao Lighthouse
- Swim at Patar Beach
- Explore Bolinao Falls
- Dinner with fresh seafood
Day 3: Lingayen and Dagupan
- Walk around Lingayen Gulf
- Visit the Capitol and museum
- Lunch with Dagupan bangus
- Stop by Manaoag Church on your way home
Best Time to Visit Pangasinan
The best time to visit Pangasinan is during the dry season (November to May) when sunny weather makes it perfect for beach trips, island-hopping, and outdoor adventures. Within this period, here are a few highlights to consider:
- Summer (March–May): The peak travel season with hot, sunny days — ideal for beach lovers heading to Bolinao, Patar Beach, or Hundred Islands.
- Holy Week: A significant time for pilgrims visiting the Minor Basilica of Our Lady of Manaoag, so expect larger crowds and heavier traffic.
- Bangus Festival (April in Dagupan): A lively celebration dedicated to Pangasinan’s famous milkfish, featuring street parades, cook-offs, and cultural shows.
NOTE: Avoid the rainy months (June–October) if your focus is on outdoor activities.
Where to Stay in Pangasinan
Whether you’re a backpacker or traveling with family, there are plenty of accommodation options:
- Budget: Cozy inns and guesthouses in Alaminos and Bolinao.
- Mid-range: Resorts near Hundred Islands or beachfront stays in Patar Beach.
- Family-friendly: Hotels in Dagupan and Lingayen with pools and easy access to city attractions.
Booking ahead is recommended, especially during summer and festivals.
Essential Pangasinan Travel Tips for a Smooth Trip
- Plan your itinerary ahead – Pangasinan is huge, so decide if you’ll focus on Hundred Islands, Bolinao, or Dagupan to save travel time.
- Best time to visit – Go between November to May for sunny weather, and catch the Bangus Festival in April if you want a cultural experience.
- Bring cash – ATMs can be limited in smaller towns, so it’s safer to carry enough cash for food, transport, and entrance fees.
- Pack light but smart – Bring swimwear, aqua shoes, sunscreen, and insect repellent if you’re planning island-hopping or hiking.
- Book accommodations early – Popular areas like Alaminos and Bolinao get fully booked during weekends and holidays.
- Try local transport –Tricycles, jeepneys, and vans are affordable ways to get around within towns.
- Respect nature spots – Follow “leave no trace” principles, especially when island-hopping or trekking waterfalls.
- Taste the local food – Don’t miss Dagupan’s pigar-pigar and Alaminos longganisa — they’re must-try delicacies.
Frequently Asked Questions (FAQs) About Pangasinan Travel
1. What are the top tourist spots in Pangasinan for first-timers?
Hundred Islands, Bolinao (Patar Beach and Falls), Anda, Lingayen Gulf, and Manaoag Church are must-visits.
2. How many days should I spend in Pangasinan?
A 3-day trip is enough to cover the highlights, but staying longer lets you explore off-the-beaten-path attractions.
3. What is Pangasinan famous for?
Pangasinan is known for Hundred Islands, Dagupan bangus, pilgrimage sites like Manaoag, and the Bangus Festival.
4. Is Pangasinan worth visiting for a weekend trip?
Yes! It’s close enough to Manila for a 2-3 day trip, making it ideal for quick beach getaways and cultural visits.
Key Takeaways for Your Pangasinan Trip
Pangasinan may not always be the first destination that comes to mind when planning a trip in the Philippines, but once you experience it, you’ll see why so many people come back. From the world-famous Hundred Islands to hidden waterfalls, serene beaches, and unique food trips, there’s always something new to discover.
This Pangasinan travel guide for first-timers is just the beginning. Once you’ve ticked off the essentials, you’ll probably find yourself planning a second trip—because Pangasinan is one of those places that keeps surprising you.
